Ashland, Oregon: On December 1, 2022, Ashland Strength Studio, a boutique gym for people who don’t feel they belong in a typical gym, announced the launch of a new online community. They formed Shift: Movement Accountability Club after seeing that Number of people working from home has tripledassociated with a sharp increase in anxiety depressionand Burn out.

“People have different goals than they used to,” says Tess Ball, Ashland Strength Studio owner and head trainer. “Before the pandemic, people came to me wanting a safe place to get stronger or change their body composition. Now almost everyone I see wants help reconnecting with themselves and/or restoring a sense of community. They are demanding shorter meetings and more accountability.”

While The online fitness industry is growing at an amazing rate, many on-demand fitness offerings fail to address this increasingly common need for connection and support. Shift: Movement Accountability Club solves this problem. Members receive each month:

• Guided 15-minute group movement breaks throughout the workday

• Weekly progress reports

• peer-led accountability circles

• Monthly meetings for members

• On-demand workouts to use when motivation strikes

Tess Ball has ten years of fitness teaching experience and specializes in helping introverts and non-fitness people feel more comfortable in their bodies. They founded Ashland Strength Studio based on the belief that fitness is for every body. Shift: Movement Accountability Club is the next evolution of their mission to make fitness accessible and human. Join the community www.MovementAccountabilityClub.com.

Original story source >> Ashland Strength Studio launches Shift: Movement Accountability Club

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